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September 16-17, 2000
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Improving Your Body, Mind, &
Spirit Through Walking, Massage, Meditation and
Yoga. Fall is the perfect
time of year to focus on your health and well-being. Treat
yourself to a weekend featuring Marge Delozier, certified
Dynamic Walking Instructor. Marge will help to
personalize a walking program for you that can transform
your health. Learn how to "de-stress" yourself with expert
advice on stress reduction through meditation and Yoga.
And, of course, what better way to relax and unwind than by
indulging yourself with a massage. This weekend is sure
to begin the transformation of your "body, mind and soul
step by step..."
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October 28, 2000
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Discovering Fun Through the Eye's of a
Child - YOURS! Have you ever watched a child
play? They don't have to work at it - it's innate - it's a
gift! The pressures of life can begin to rob us of that
gift. AS women, we all too often are too busy or have
forgotten how to have fun. Explore the child in you, let
yourself be creative, laugh and play. This one-day workshop
featuring Sharon Cressinger, renowned artist (and fun woman)
will guide you through play that involves "creating your own
masterpiece." (Wear old clothes - you might get messy!)
The cost for the day is $45, which includes all
presentation, materials, breakfast and lunch.
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November 11-12, 2000
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"I feel Pretty, Oh So Pretty..."
This is a wonderful weekend to nurture not only
your mind and spirit but also pamper your body. Judie
Charles from Just Judie's Salon, Selinsgrove, will be here
all day Saturday to do makeovers and share her expertise on
beauty. Judie is not only concerned about your outside
beauty, but also your beauty within. She'll touchy your
heart and make you laugh. A day with Judie will help you
look your best and is sure to make your "feel pretty."
Also, included in the weekend will be massage, common herbs
that can enhance the not-so-common you, and just in time for
the Holidays: great non-traditional Holiday foods.
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